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Common ailments can be prevented and treated with ayurveda and yoga when practiced routinely, sleep is a very important aspect to good health. This is part 25 of a multi-part series on Ayurveda and Yoga by Aneesha Holaday. Aneesha Holaday is a speaker and seminar leader at Yoga Vidya. For more ... More


Added Aug 28, 2015  

Channel Education

Duration 4:35   |   views 570


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