AYURVEDIC-SELF-ABHYANGA-How-to-do-an-Ayurvedic-Self-Abhyanga-or-Self-Massageat-home

Video Details

Kester Marshall, Principal Practitioner at the Mudita Health Clinic in Byron Bay talks you through an at-home Self-Abhyanga or Ayurvedic Massage while his wife, Nadia, demonstrates. Oil massage improves circulation and suppleness of the body, expels toxins and calms the mind, which aids restful ... More

2016-02-25

Added Feb 25, 2016  

Channel Education

Duration 6:59   |   views 31415


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