Autumnal-Ayurvedic-Cleanse-Asanas-1

Video Details

Sequence (video) 1 (Organ
xification, lymphatic
nage) Thunderbolt Pose (Vajrasana). Sit
he heels, thighs touching, palms face
. Connect to your center line,
thening from base to top. Rest here, 3-5
ths. Child’s Pose (Balasana). Knees
, big toes touch, arms extended... More

2016-10-18

Added Oct 18, 2016  

Channel People & Blogs

Duration 5:16   |   views 14


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