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How to do a cleanse? Based on Ayurveda, Patti explains the phases of a cleanse and how to be present and aware with your body during the cleanse. Cleanses are a practice that support transitioning between different seasons. Some lightly steamed vegetables can be added depending on your doshic con... More


Added Mar 20, 2017  

Channel People & Blogs

Duration 32:44   |   views 46


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