Ayurvedic-Yoga-Practice-Dinacharya-Cleansing-Flow-LauraGyoga

Video Details

This Gentle Candle Light Yoga practice works on preparing the body through a Centering and setting an intention. The sequence builds on itself with one movement set at a time for a cleansing ritual effect and a gentle vinyasa flow. The sequence then winds down to savasana where an ending intentio... More

2016-10-01

Added Oct 1, 2016  

Channel Education

Duration 43:16   |   views 364


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